Pg. Diploma Yoga In Dehradun
February 18, 2024 2024-12-13 14:30Pg. Diploma Yoga In Dehradun
Pg.Diploma is a postgraduate level program offered in D.D.College
College for Pg.Diploma (Yoga) Dehradun
Yoga is one of the ancient spiritual forms of preventive therapy of alternative medicine that originated in India. Yoga practice helps in controlling the disorders of human system by yoga therapy. Yoga has become one of the popular physical exercises across the world. PG Diploma in Yoga course trains and prepares students for yoga aspects of life. This course is affiliated to Uttarakhand Sanskrit University. The applicants would be equipped with yoga to venture across the globe for teaching yoga and for health benefits of people. The course imparts skills in yoga for total personality development and promotes good health concept and stress prevention. It inculcates scientific attitudes and services of yoga therapy to the common man. The program focuses on principles of Ayurveda, Naturopathy, and Astrology.
Course Highlights
- Duration: 1 Year (Two Semesters)
- Eligibility: Graduates from any discipline with an interest in yoga and wellness. Some institutions may also consider those with relevant certifications or experience in yoga practices.
- Focus Areas:
- Foundations of Yoga Philosophy
- Techniques of Asanas, Pranayama, and Meditation
- Anatomy and Physiology Related to Yoga
- Yoga Therapy and Stress Management
- Principles of Yoga in Daily Life
- Research Methodology and Practice
Diploma in Yoga Course Fee
| Semester | Examination Fee |
|---|---|
| ₹15,000 | As per University Norms |
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Frequently asked questions
The PG Diploma in Yoga is typically a 1-year program divided into two semesters. The course combines theoretical knowledge with practical training in various aspects of yoga.
To be eligible for the PG Diploma in Yoga, candidates must have completed a Bachelor’s degree in any discipline from a recognized university. A background in health sciences, physical education, or yoga is preferable, though not mandatory. Some institutions may also require a minimum percentage for admission.
The curriculum for the PG Diploma in Yoga generally includes a variety of subjects such as:
- Philosophy of Yoga
- Yoga Anatomy and Physiology
- Asanas (Postures)
- Pranayama (Breathing Techniques)
- Meditation Practices
- Yoga Therapy
- Yoga for Specific Populations
- Teaching Methodologies
- Nutrition and Lifestyle Management
The program focuses on both the theoretical foundations and practical applications of yoga.
Graduates of the PG Diploma in Yoga have a variety of career opportunities, including:
- Yoga Instructor or Teacher
- Yoga Therapist
- Wellness Consultant
- Health Coach
- Corporate Yoga Trainer
- Yoga Researcher
- Entrepreneur (Yoga Studios)
The diploma also serves as a stepping stone for further studies, such as M.Sc. in Yoga or other advanced certifications.
Pursuing a PG Diploma in Yoga offers numerous benefits, including:
- In-depth knowledge of yoga practices and philosophy.
- Improved physical and mental health.
- Skills to teach and practice yoga professionally.
- Opportunities for personal growth and self-discovery.
- Increased employability in health and wellness sectors.
